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International Yoga Day is celebrated across the world. This day is celebrated to create awareness about the importance of yoga and impact on body and mind development . So, as to take pride in our ancient Panacea, G.T.N Law College observed International Yoga Day in the college premises. For this purpose, our college had organized both a lecture and a practical session so as to give the students the real essence of Yoga. Our Chairman Ln.Dr. K.Rethinam & Director Dr. R.Durai gave Presidential address and Principal of G.T.N Law College ,Dr.P.Angayarkanni Welcomed the gathering.
In this Program, Dr. Vedha Harshini ,Assistant professor of G.T.N Medical College of Naturopathy and Yogic Science Research Centre, gave a lecture on the importance of Yoga Asanas in daily life and the scientific truth behind the Yoga Asanas respectively., the students were given Practice on a few Yoga Asanas which was demonstrated by her. All the staff members and the students of G.T.N Law College actively participated in the program. Finally,Vice Principal Mr.N.Sudalai Muthu delivered the vote of thanks.
Students are performing Yoga Asanas on International Yoga Day 2023.
Loosening exercises, Tadasana, Vrkshasana, Pachimotasana
Vajrasana, Vakrasana, Nadishodhana, Bhramari, Om chanting